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Important Safety Instructions
Safety Code
Safety Approval
Grounding Instructions
Radio Frequency Interference (RFI)
European Applications
Product Recycling and Disposal
Obtaining Service
Table of Contents
Treadmill Safety Features
Using the Safety Clip
Entering the Safety Code
Using the Handrails
Turning the Unit on and off
Location
Heart Rate Features
Important Use and Safety Information
Using the Touch-Sensitive Grips
Using Smartrate
Exercise to Your Target Heart Rate
Heart Rate Analysis
Display Console
More Information about the Heart Rate and Center Displays
More Information about the Lower Display
Keypads
User Identification
Adding a User
Updating User Information
Changing the User Name and Clearing Workout Statistics
Workout Options
Choosing QUICKSTART
Selecting a Program
Selecting a USER Key
Recording Your Personal Best Time
Changing Programs in MID-Session
Cooling down after a Workout
Pausing During a Workout or the Cool-Down Period
Ending a Workout
Programs
Choosing a Program
Program Tips
Manual Program
Interval Program
Random Program
Custom Programs
Heart Rate Programs
Heart Rate Program Tips
Weight Loss Programs
5K Program
Mile Program
WALK Programs
RUN Programs
Advanced Programming and Troubleshooting
Advanced Programming Tips
Changing Treadmill Settings
Informational Displays
Troubleshooting Error Codes
Troubleshooting Heart Rate
Maintenance
Inspection
Cleaning the Equipment
Storing the Chest Strap
Checking the Alignment of the Running Belt
Adjusting the Running Belt
Long-Term Storage
Precor Residential Equipment Limited Warranty
Assembly Guide
Installation Requirements
Unpacking the Equipment
Required Tools
Assembly Steps
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